Spinach Burgers

I doubt the rest of the family will eat these, so they'll have to be a lunchtime meal for me, I think. They sound tasty, anyway!

Ingredients:
1 bag of thawed and well drained chopped spinach
2 egg whites
1 whole egg
¼ c diced onion
½ c shredded cheese
½ c bread crumbs
1 tsp red pepper flakes
1 tsp salt
½ tsp garlic powder

Method:
1. Mix all ingredients well in a bowl.
2. Form into burger-sized patties, or you can do spinach balls.
3. Heat a non stick skillet over med-high. Spray with a bit of cooking spray.
4. Cook for 4-6 minutes each side.
5. Serve on your choice of bread product, or eat them “naked”.